Pro-Fit Physio offers a Free 20-Min Assessment for new customers*
Physiotherapy Supports Quick Rehabilitation
Our experienced physiotherapists at Pro-Fit Physio & Allied Health Centre will teach you a set of effective exercises and maneuvers that will not only help you recover from injury or surgery, but also minimise the associated pain and disability. Moreover, the therapy may even cut your need for prescription pain-killers and the related side effects.
Physiotherapy services reduce pain and improve mobility after an injury or surgery. Musculoskeletal conditions, including but not limited to neck and back pain, arthritis, carpal tunnel syndrome, and fibromyalgia, all tend to benefit from physiotherapy. Since these conditions may also cause joint stiffness and/or muscle tightness, regular physiotherapy sessions can help overcome these symptoms.
Sports Physio
Pro-Fit Physio & Allied Health Centre offers specialised treatment of all sports related injuries, including joint sprains and muscle strains to the city of Bankstown
Sports Taping
What is Kinesio Tape or KT tape? Ultra-light, elastic, and strong, KT Tape is highly effective at providing pain relief, stability & support, also faster recovery for injured or sore...
Physiotherapy Manages Acute and Long-Term Health Problems
Physical therapy addresses both acute and chronic health conditions such as low back pain. Even for the acute back pain, experts recommend exercises as soon as the pain is controlled. This is because the physical therapy involves certain core-training exercises that strengthen and stabilise the core muscles. Your therapist at Pro-Fit Physio will work with you to prevent the loss of activity before it happens by creating an exercise and Clinical Pilates plan to help promote a healthy and more active lifestyle.
Neck and Back Pain
Pain arising from the neck and back are the most common causes of morbidity in the general population. These areas have to transfer vast amounts of force on a daily basis. If these...
Plaster, Casting & Braces
Casts are applied to the body so that underlying structures like bones and joints can heal quicker with fewer complications. At Pro-Fit Physio and Allied Health Centre we provide a...
Post Surgical Rehab
After surgery it is important to begin rehabilitation as soon as possible to ensure that surgery complications are picked up and your recovery is optimized.
Physiotherapy Helps to Maintain Body at its Optimal Potential
Our physiotherapists also ensure to optimise and maintain your physical performance, thereby preventing injury and disability. If you work out a lot, incorporating physiotherapy in your routine will help achieve your goals while preventing any injuries thereof. By being actively involved in self-care, you will be encouraged to follow a healthy, independent lifestyle. Pro-fit physio provides physiotherapy services to Revesby, Padstow and the neighbouring suburbs.
Paediatric Clinic
Paediatric physiotherapy provides treatment and management for infants, children and adolescents (aged 0-15). Paediatric patients may present with any form of developmental disorder...
Continence and Women's Health
The 'pelvic floor' is a group of muscles at the base of your pelvis that form a sling to support the internal pelvic organs such as the bladder, uterus and bowel.
Lymphoedema Clinic
Lymphoedema is swelling caused by abnormal build-up of lymph fluid, usually in a limb extremity. This happens when there is insufficient drainage in lymphatic vessels or lymph nodes....
FREQUENTLY ASKED QUESTIONS
What to expect at your first appointment
“You can expect the following during your first physiotherapy appointment:
- Giving your medical history to your therapist
- Being tested and diagnosed for the major issues
- Setting realistic goals with the help of your therapist and the strategy to reach them
- Having a treatment plan to deal with the current health issue and adopt a healthy lifestyle
- Being taught initial exercises and the use of necessary devices or equipment"
What should I wear to my first visit? Will I have to underss?
"Avoid wearing tight-fitting outfits. Wear something comfortable that doesn’t hinder your body movements and at the same time allows the therapist to work easily on the targeted body parts. Provided that you are wearing loose-fitting clothes, you will almost never have to undress. Rarely, a therapy course like electrical stimulation may require access to body areas that are difficult to reach otherwise, in which case a loose gown will be handed over to you to drape while giving you your privacy."
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