Pro-Fit Physio & Allied Health Centre
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(02) 9771 1977
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7 Revesby Place Revesby
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Anterior Knee Pain Exercises

The knee is the largest joint in the body. It sits in the middle of two very long bones, hoping to hold them together as your body weight and the ground throw them in different directions. There is very little bony congruency between the two bones in the knee, so the joint relies on a variety of ligaments and a symphony of muscle contractions to keep it stable.Read More