Pro-Fit Physio & Allied Health Centre
Give us a Call
(02) 9771 1977
Visit our Location
7 Revesby Place Revesby
Send us a Message
admin@pro-fitphysio.com.au
Opening Hours
Mon - Friday: 7AM - 7PMSat: 7AM - 1PM
Post Natal Depression

Perinatal Mental Health and Postnatal Depression

Post Natal or Post Partum Depression (PND) can occur within the first 12 months following the birth of a child. While it is quite common to experience feelings of anxiety and depression when adjusting to the challenges of parenthood; PND differs in that these symptoms may be more severe, last for more than 2 weeks, and interfere with your general daily functioning. PND is estimated to affect up to 1 in seven (16%) women giving birth in Australia.Read More

Ways to Kick Start The Day

Running late for school and office again!!!! What to do now? The easiest option is to skip breakfast—AGAIN. Anyways what does it matter? However organized you might be, still early morning is a rush hour for every household. So who has time to fit breakfast into all that mayhem?  The most neglected but the most important meal of the day is the breakfast. Breakfast is necessary to start your day and is important not only for children but for adults too.Read More